Helpful Studying Resources and Tips

By Shakira Morris

Pursuing a dietetics degree can be an exciting yet challenging time, requiring strong time management, effective study routines, and resources that can be used to help along the way. Whether you’re beginning your program or wrapping up your final semester, the proper tools can make a notable difference in the effectiveness of your studies.

The following are some tips that can support your academic journey.

Textbooks

We all have them, but we may not utilize them as much as we should. Textbooks contain summaries, examples, graphics, and deconstructed concepts. They reinforce and supplement concepts that are taught in class.

Utilize Professors

Professors are valuable resources, but many hesitate to ask for assistance. Take advantage of office hours so you may ask for clarification and further explanations of any questions that you may have.

Podcasts

Convenient ways to listen to information on the go. Especially helpful if you have a busy schedule. Some to try out: RD Exam Made Easy and Chomp Down Dietetics

Recorded Lectures

This is a great idea for going back to listen at your own pace. You can pause and replay the recording as many times as you want to.

YouTube

There are an abundance of people on this platform who break down a range of topics. If you are struggling with anything, go search to see what information that you can find that is being explained to you in a way that is digestible for you.

Take Care of Your Physical and Mental Health

Being a student on top of other responsibilities that you may be facing in life can bring about feelings of stress, anxiety and overwhelm. It is important to take care of yourself inside and out. Doing this will help you to remain focused, productive, and prevent burnout.

Check out some of the options below.

Mental Health

• Mindfulness apps used for meditation and relaxation.
  • Headspace (Student Plan) – student plan costs $9.99/year ($0.83/month)
  • Calm (for students) – students get a 40% off the annual subscription of $69.99/year
• Many universities provide free counseling services and workshops on managing stress.

Physical Health

• ClassPass provides access to various fitness spaces through the use of credits. Plans start as low as $35/month and you can select a plan that fits your budget.
• Utilize your on campus gym and their fitness classes.
• Search google or eventbrite for free community wellness events like yoga, pilates, or fitness activities in your area.

By intentionally using these academic resources and prioritizing your mental and physical well-being, you can navigate your dietetics program with greater confidence, balance, and long-term success.

The Florida Academy of Nutrition and Dietetics (FAND) does not endorse or promote any of the products or services mentioned above. All references are provided for informational purposes only.

We love celebrating the next generation of nutrition leaders! Want to learn more about the passionate students shaping the future of our profession? Click here to get to know the 2025-2026 FAND Student Advisory Committee.